Weigh In record (no journal entry) for 11 September 2012
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160.8 lb
Lost so far: 41.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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907 kcal
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Fat: 28.40g | Prot: 47.24g | Carb: 83.90g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water. Dinner: White Gravy, Potato Wedges, Pork Loin (Tenderloin). Snacks/Other: Macaroni & Cheese - Cheddar Cheese. more...
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losing 3.3 lb a week
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brittinieheath90's weight history
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