Weigh In record (no journal entry) for 31 October 2018
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296.4 lb
Lost so far: 9.8 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1996 kcal
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Fat: 133.52g | Prot: 134.84g | Carb: 61.23g.
Breakfast: Fiorucci Salami Wrapped Mozzarella, Fiorucci Prosciutto Wrapped Mozzarella Cheese (4), Darigold Half & Half. Lunch: Litehouse Foods Homestyle Ranch Dressing & Dip, Papa Murphy's Pizza Garden Salad, Chicken Breast (Skin Not Eaten). Dinner: Buffalo Wild Wings Side Salad (No Dressing), T. Marzetti Simply Dressed Lemon Vinaigrette, Buffalo Wild Wings Traditional Wings. more...
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gaining 5.6 lb a week
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