Weigh In record (no journal entry) for 11 September 2012
|
203.3 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
103 kcal
|
Fat: 0.34g | Prot: 21.58g | Carb: 1.45g.
Breakfast: Egg White. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mervinpearce's weight history
|