|
Hm, apparently it makes no difference--I ate all kinds of crap and didn't exercise while on vacation, and I weigh exactly the same as I did after counting calories and working out every day. Not the best motivation, to be honest!
|
129.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2010:
|
1755 kcal
|
Fat: 51.13g | Prot: 59.56g | Carb: 283.98g.
Breakfast: Luna Bar - Peanut Butter Cookie, coffee. Lunch: cherry tomatoes, diet Coke, spring mix, suddenly salad. Dinner: junior mints, dolmas, Greenlife tuna salad, bagel thins. Snacks/Other: yoplait whips, odwalla protein. more...
|
steady weight
|