I started IF, the hardest part is midday, I really want to just go grab some lunch :( but I know I have to get my weight down, so I need to push through. :)
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Which IF are you doing? I'm doing 15:9. First day was yesterday, and did big meal in the am, salad for lunch and shake for dinner. Lots of water, as that kept me feeling full.
30 Oct 18 by member: DahneLourens
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30 Oct 18 by member: Mariaan74
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30 Oct 18 by member: Mariaan74
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11 Nov 18 by member: SydneyLara
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