Weigh In record (no journal entry) for 10 September 2012
|
306.2 lb
Lost so far: 15.6 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2012:
|
607 kcal
|
Fat: 26.94g | Prot: 39.94g | Carb: 49.23g.
Breakfast: tomatoe, carolina pride thick bacon. Dinner: sour cream, baked potatoe, lima beans, pork chop. Snacks/Other: sugar free jello. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|