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107 mg/dL
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2012:
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1419 kcal
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Fat: 44.36g | Prot: 53.18g | Carb: 212.27g.
Breakfast: Natural Granola - Oats, Honey & Raisins, Bananas, Lite Strawberry Banana Yogurt. Lunch: Fritos, Baby-Cut Carrots Mini Bags, Diet Green Tea with Citrus, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Sandwich with Spread, Sugar Free Dark Chocolate Pudding Snack. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
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2957 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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losing 7.0 lb a week
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