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Gaol 115
Journal
24 May 10
Gaol 115's Journal, 24 May 2010
Gaol 115's Profile
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Weigh In record (no journal entry) for 24 May 2010
118.0 lb
Lost so far:
32.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2010:
495 kcal
Fat: 15.00g | Prot: 12.00g | Carb: 79.00g.
Breakfast:
Starbucks frappuccino.
Snacks/Other:
Light Original Potato Chips, M & M peanuts.
more...
1707 kcal
Activities & Exercise:
Driving - 19 minutes, Shopping - 30 minutes, Housework - 4 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Gaol 115's weight history
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