Weigh In record (no journal entry) for 28 October 2018
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130.2 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 October 2018:
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1586 kcal
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Fat: 122.71g | Prot: 79.06g | Carb: 42.31g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Shredded Mild Cheddar Cheese, Spinach sausage soup, Roasted Unsalted Peanuts, Chicken Thigh, Great Value Heavy Whipping Cream Ultra Pasteurized, Raspberries, Philadelphia Regular Cream Cheese, Cloud bread, Raspberries, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's frozen dark chocolate creams. more...
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losing 4.2 lb a week
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