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10/28這次MC第一天不知為何經痛厲害，晚餐後吃2片90%巧克力還是痛🤦🏻♀️老公乾脆外出幫我買一杯熱的黑糖薑母茶和一碗熱的紅豆湯(內含4顆芝麻湯圓)，全部下肚後，經痛好像好一點了🤦🏻♀️熱量先不管了🤦🏻♀️有先止痛就好😔
Diet Calendar Entry for 28 October 2018:
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459 kcal
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Fat: 12.14g | Prot: 33.52g | Carb: 59.40g.
Breakfast: 奇異果, 統一 AB無加糖優酪乳. Lunch: 愛之味 分解茶, 紅鮭魚, 芥蘭, 7-11 筊白筍, 無糖豆漿. more...
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