Weigh In record (no journal entry) for 09 September 2012
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1305 kcal
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Fat: 70.19g | Prot: 56.96g | Carb: 108.91g.
Breakfast: 37% Light Buttery Spread, Toasted White Bread, Scrambled Egg (Whole, Cooked). Lunch: Potato French Fries, Peanut Butter Cookies, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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