Date started: 09 Jan 19

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 216.1 lb
27 Mar 20	216.7 lb	Reasonably Well
25 Mar 20	216.7 lb	Reasonably Well
24 Mar 20	216.7 lb	Reasonably Well
22 Mar 20	219.8 lb	Reasonably Well
19 Mar 20	219.6 lb	Reasonably Well
11 Mar 20	218.7 lb	Reasonably Well
07 Mar 20	216.7 lb	Reasonably Well
06 Mar 20	217.8 lb	Reasonably Well
03 Mar 20	219.6 lb	Reasonably Well
02 Mar 20	219.4 lb	Reasonably Well
16 Nov 19	216.5 lb	Reasonably Well
14 Nov 19	214.3 lb	Reasonably Well
10 Nov 19	215.2 lb	Reasonably Well
19 Oct 19	217.8 lb	Reasonably Well
17 Oct 19	216.5 lb	Reasonably Well
13 Oct 19	215.2 lb	Reasonably Well
07 Oct 19	214.5 lb	Reasonably Well
24 Sep 19	216.1 lb	Reasonably Well
15 Sep 19	212.3 lb	Reasonably Well
23 Aug 19	209.9 lb	Reasonably Well
19 Aug 19	210.3 lb	Reasonably Well
18 Aug 19	211.6 lb	Reasonably Well
14 Aug 19	210.5 lb	Reasonably Well
11 Aug 19	211.9 lb	Reasonably Well
08 Aug 19	209.7 lb	Reasonably Well
06 Aug 19	211.2 lb	Reasonably Well
04 Aug 19	213.4 lb	Reasonably Well
28 Jul 19	212.5 lb	Reasonably Well
23 Jul 19	212.3 lb	Reasonably Well
17 Jul 19	215.4 lb	Reasonably Well
14 Jul 19	216.7 lb	Reasonably Well
26 Jun 19	219.4 lb	Reasonably Well
25 Jun 19	217.8 lb	Reasonably Well
20 Jun 19	219.4 lb	Reasonably Well
03 May 19	221.3 lb	Reasonably Well
24 Apr 19	216.9 lb	Reasonably Well
23 Apr 19	217.2 lb	Reasonably Well
21 Apr 19	217.2 lb	Reasonably Well
20 Apr 19	217.2 lb	Reasonably Well
16 Apr 19	218.9 lb	Reasonably Well
15 Apr 19	218.9 lb	Reasonably Well
13 Apr 19	218.9 lb	Reasonably Well
11 Apr 19	219.6 lb	Reasonably Well
04 Apr 19	218.5 lb	Reasonably Well
02 Apr 19	218.0 lb	Reasonably Well
01 Apr 19	218.9 lb	Reasonably Well
25 Mar 19	217.8 lb	Reasonably Well
16 Mar 19	218.7 lb	Reasonably Well
15 Mar 19	217.6 lb	Reasonably Well
14 Mar 19	216.3 lb	Reasonably Well
12 Mar 19	216.9 lb	Reasonably Well
11 Mar 19	219.1 lb	Reasonably Well
10 Mar 19	220.9 lb	Reasonably Well
07 Mar 19	217.8 lb	Reasonably Well
06 Mar 19	218.7 lb	Reasonably Well
27 Feb 19	216.7 lb	Reasonably Well
26 Feb 19	216.7 lb	Reasonably Well
21 Feb 19	214.7 lb	Reasonably Well
20 Feb 19	215.0 lb	Reasonably Well
19 Feb 19	214.7 lb	Reasonably Well
17 Feb 19	213.6 lb	Reasonably Well
16 Feb 19	215.6 lb	Reasonably Well
14 Feb 19	216.5 lb	Reasonably Well
12 Feb 19	216.9 lb	Reasonably Well
10 Feb 19	217.2 lb	Reasonably Well
06 Feb 19	218.7 lb	Reasonably Well
05 Feb 19	217.2 lb	Reasonably Well
03 Feb 19	220.5 lb	Reasonably Well
23 Jan 19	212.7 lb	Reasonably Well
20 Jan 19	214.3 lb	Reasonably Well
10 Jan 19	215.6 lb	Reasonably Well
09 Jan 19	216.1 lb	Reasonably Well

Date started: 10 Jul 17

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 194.0 lb
10 Jul 17	194.0 lb	Not Applicable