mandydb2's Journal, 24 May 2010

fantastic first week, doing workouts in sweltering heat works wonders!!
151.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
1013 kcal Fat: 35.54g | Prot: 40.83g | Carb: 106.63g.   Breakfast: Margarine, 50/50 bread. Dinner: Chips, Chicken or Turkey Chow Mein or Chop Suey. Snacks/Other: roses, Zinfandel Wine, Miniatures, Hard Candies. more...
2277 kcal Activities & Exercise: Housework - 5 hours, Sleeping - 8 hours, Resting - 9 hours, Sitting - 2 hours. more...
losing 3.1 lb a week

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