starkserena's Journal, 25 October 2018

After a long day.... much needed coconut, sweet potato tapioca

---

1599 kcal

Fat: 56.18g | Prot: 100.68g | Carb: 179.71g.   Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kellogg's Special K Nourish - Coconut Cranberry Almond, Fage Total 2% Greek Yogurt. Lunch: Nabisco Belvita Protein Blueberry Almond, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix (52g). Dinner: Yoohoo Mini Candy Bars, King's Kimchi, Kretschmar Summer Sausage. Snacks/Other: Cha-Ching White Gran Sugar, Stokes Purple Sweet Potatoes, Thai Kitchen Coconut Milk, Silk Pure Coconut Coconut Milk - Original, Minute Tapioca, MuscleTech Premium Gold 100% Whey Protein. more...