Courtmoe's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

167.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2012:

890 kcal

Fat: 39.00g | Prot: 20.00g | Carb: 119.00g. Breakfast: Coca-Cola (Medium), Hash Browns, Chicken Biscuit. more...

2216 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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Courtmoe's weight history