Weigh In record (no journal entry) for 25 October 2018
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208.8 lb
Lost so far: 74.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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2595 kcal
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Fat: 94.71g | Prot: 134.35g | Carb: 301.10g.
Breakfast: Cukry Nyskie Fit & Free Herbatniki o Smaku Czekoladowym, Danone Danio Czekoladowo-Orzechowe. Lunch: Suche Prażone Orzeszki Ziemne Solone, Galbani Mozzarella, Spaghetti Bolognese. Dinner: Kebab w Bułce. Snacks/Other: Bakoma Bakuś Puszysty Waniliowy. more...
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losing 1.5 lb a week
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nostro1's weight history
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