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lynd53
Journal
23 May 10
lynd53's Journal, 23 May 2010
lynd53's Profile
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Weigh In record (no journal entry) for 23 May 2010
238.0 lb
Lost so far:
34.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2010:
1555 kcal
Fat: 52.37g | Prot: 74.63g | Carb: 219.36g.
Lunch:
Water, Chipotle Bol.
Dinner:
1% Fat Milk, Tea (Brewed), Spinach Pies, High Fiber Creamy Tomato Basil Soup.
Snacks/Other:
Bananas.
more...
2635 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 1.5 lb a week
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