lamour9's Journal, 23 May 2010

112/69
102

Diet Calendar Entry for 23 May 2010:
1172 kcal Fat: 38.09g | Prot: 128.71g | Carb: 64.50g.   Breakfast: Egg Beaters - Original. Lunch: Atkins Endulge Chocolate Coconut Bar, Nonfat Plain Greek Yogurt. Dinner: Onion Nan, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) , Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked) , Jicama. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...

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