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Danielledmoore
Journal
23 May 10
Danielledmoore's Journal, 23 May 2010
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thie was a hard week need to focus and really stay commited. want to get under 170!
172.0 lb
Lost so far:
8.4 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2010:
1440 kcal
Fat: 56.36g | Prot: 61.72g | Carb: 178.69g.
Lunch:
Fruit & Nut Granola Cereal, Milk (1% Lowfat with Added Vitamin A).
Dinner:
Fruit Punch Juice (with Water, Frozen Concentrate), Baja Burrito - Steak.
more...
2064 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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