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sticktothegoal
Journal
23 May 10
sticktothegoal's Journal, 23 May 2010
sticktothegoal's Profile
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Weigh In record (no journal entry) for 23 May 2010
135.6 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 May 2010:
720 kcal
Fat: 30.25g | Prot: 29.23g | Carb: 85.88g.
Breakfast:
coffee, peanut butter crunchy reduced fat , sugar, panera bread cheese loaf.
Lunch:
olive oil, grapefruit.
Dinner:
apple.
more...
1492 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 21.0 lb a week
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