mategira's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
131.2 lb Lost so far: 33.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
680 kcal Fat: 10.29g | Prot: 55.21g | Carb: 93.35g.   Breakfast: Galletas Línea V Caja, Leche Desnatada. Lunch: Tomates Rojos, Sopa de Cocido, Ensalada Gourmet, Baguette. Dinner: Ciruela, Queso de Burgos Desnatado, Baguette, Espárragos, Pimientos del Piquillo Asados Enteros, Ensalada Variada, Langostinos Caladero. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mategira's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.