Weigh In record (no journal entry) for 08 September 2012
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131.2 lb
Lost so far: 33.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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680 kcal
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Fat: 10.29g | Prot: 55.21g | Carb: 93.35g.
Breakfast: Galletas Línea V Caja, Leche Desnatada. Lunch: Tomates Rojos, Sopa de Cocido, Ensalada Gourmet, Baguette. Dinner: Ciruela, Queso de Burgos Desnatado, Baguette, Espárragos, Pimientos del Piquillo Asados Enteros, Ensalada Variada, Langostinos Caladero. more...
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losing 7.7 lb a week
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mategira's weight history
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