wantachange's Journal, 07 September 2012

Really discouraged!!! Have been on protein drinks only and the scale has not moved at all. Started walking since three days. Let's see what happens!

Comments

Protein shakes have a lot of carbs and that breaks down into sugar I have been watching my carbs and it has helped on the scales :)

08 Sep 12 by member: Nascow

Yes, but these protein shakes only have 5 carbs! :(

13 Sep 12 by member: wantachange

Thanks for your input!

13 Sep 12 by member: wantachange


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