Weigh In record (no journal entry) for 24 October 2018
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265.0 lb
Lost so far: 10.8 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1786 kcal
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Fat: 47.86g | Prot: 64.82g | Carb: 273.52g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Pain aux Céréales, Yoplait Panier de Yoplait, Netto Munster, Croustitarte aux Légumes. Dinner: Gruyère, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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gaining 3.1 lb a week
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Comments
Merci à vous tous pour le soutien
24 Oct 18 by member: jeanpierre67
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