Weigh In record (no journal entry) for 07 September 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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2102 kcal
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Fat: 106.75g | Prot: 98.44g | Carb: 187.06g.
Breakfast: Blueberry Scone. Lunch: Apples. Dinner: Cheese Pizza, Chicken Wing, 14" Pepperoni Pizza, Lettuce Salad with Assorted Vegetables, Zesty Italian Dressing & Marinade. more...
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gaining 0.4 lb a week
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bigalb's weight history
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