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Time to change some things up. Going down to 2000 calories a day max. and more time walking. Need to get back to dropping 1-2 pounds a week.
Diet Calendar Entry for 07 September 2012:
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1947 kcal
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Fat: 137.93g | Prot: 97.01g | Carb: 78.27g.
Breakfast: Coffee, Bacon, Egg and Cheese Biscuit. Lunch: peanut butter, chicken pot pie. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Peppercorn Salad Dressing, salad. more...
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