cheermom140's Journal, 07 September 2012

Definitely have a headache today. Not having anything to eat except protein shakes is hard! For next week, will go back to having one shake, light yogurt for breakfast and a WW meal for dinner - actually ends up being less calories and more satisfying.

Diet Calendar Entries for 07 September 2012:
640 kcal Fat: 10.00g | Prot: 28.00g | Carb: 116.00g.   Breakfast: bolthouse farms mocha. Lunch: bolthouse farms mocha. Dinner: bolthouse farms mocha. Snacks/Other: bolthouse farms mocha. more...
3182 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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