Weigh In record (no journal entry) for 22 October 2018
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224.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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1982 kcal
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Fat: 110.82g | Prot: 90.62g | Carb: 155.03g.
Breakfast: Bellezzinis Mozzarellahelmiä, Maitokahvi, Fazer Leipomo Omar Munkki. Lunch: Valio Oltermanni 17%, Voi, Karjalanpiirakka. Dinner: K-Menu Tonnikalapalat Öljyssä, Paistettu Kananmuna. more...
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steady weight
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minnamari's weight history
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