grahamsz's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2010:
2136 kcal Fat: 81.09g | Prot: 63.17g | Carb: 240.34g.   Breakfast: Orange Juice, Regular Coffee, Sugared or Glazed Doughnuts. Lunch: Pizza with Meat and Vegetables, Organic Green Tea. Dinner: wine, olive oil, butter, lemon, green pepper, couscous, mussels. Snacks/Other: trail mix. more...
2567 kcal Activities & Exercise: Dog Walk - 25 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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