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Diet Calendar Entry for 21 October 2018:
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1493 kcal
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Fat: 54.55g | Prot: 86.94g | Carb: 155.73g.
Breakfast: Semi-Skimmed Milk, Scrambled Egg (Whole, Cooked), Morrisons Orange Juice from Concentrate, Warburtons Sliced White Roll, Morrisons Unsmoked Back Bacon. Lunch: Hellmann's Garlic Mayonnaise, Onions, Tesco Red Pepper, Morrisons Dry-Cured Honey Roast Ham, Morrisons White Wraps, Weight Watchers Raspberry Layered Fromage Frais. Dinner: Tesco British Jacket Potatoes, Water, Tomato Puree, Morrisons Tinned Tomatoes, Heinz Baked Beans Snap Pot, Morrisons Cumberland Sausages, Mushrooms, Onions, Schwartz Sausage Casserole. Snacks/Other: Coffee. more...
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