desifink's Journal, 22 May 2010

I just jogged/walked 5 miles and blasted 960 calories. Go me! Now I have to go collapse. :)

Diet Calendar Entries for 22 May 2010:
1874 kcal Fat: 141.21g | Prot: 120.26g | Carb: 53.68g.   Breakfast: splenda, coffee, deviled egg. Lunch: boar's head turkey, black wax cheddar, duke's mayonnaise, spring mix, spinach, guacamole. Dinner: olive oil, turkey breakfast meatballs, cauliflower. Snacks/Other: atkins caramel nut, atkins dark chocolate shake. more...
3458 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Desk Work - 1 hour and 19 minutes, jog/walk - 1 hour and 20 minutes, Resting - 8 hours and 21 minutes, Sleeping - 8 hours. more...

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Comments 
Incredible job with the exercise! 
22 May 10 by member: Multiplicity1
5 miles! Wow! That should bring the weight down! 
22 May 10 by member: amanda123

     
 

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