Weigh In record (no journal entry) for 06 September 2012
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203.0 lb
Lost so far: 3.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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1613 kcal
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Fat: 75.39g | Prot: 99.25g | Carb: 141.25g.
Breakfast: Egg, Tomatoes. Lunch: cinnamon, applesauce unsweetened, Lettuce Salad with Assorted Vegetables, Tuscan House Italian Dressing & Marinade. Dinner: miracle whip, tuna fish, macaroni and cheese, parmesan cheese, croutons, Tuscan House Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: soy milk, milk, Natural Creamy Peanut Butter Spread, Cocoa Powder (Unsweetened). more...
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2243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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