Weigh In record (no journal entry) for 22 May 2010
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165.8 lb
Lost so far: 7.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1505 kcal
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Fat: 70.46g | Prot: 58.55g | Carb: 137.93g.
Breakfast: Light & Fit Yogurt - Blueberry, Whole Milk, Sugar, Coffee. Lunch: Tuna in Water (Canned), Mayonnaise , White Bread . Dinner: Butter , Cheddar Cheese , Refried Beans (Canned) , 10" Flour Tortillas, Enchilada with Beef and Cheese. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
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2582 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sitting - 6 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 3.2 lb a week
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TaMeTam's weight history
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