whozdania's Journal, 20 October 2018

Awesome day. no need to cheat! love the fats!

Diet Calendar Entries for 20 October 2018:
1512 kcal Fat: 131.90g | Prot: 84.11g | Carb: 42.54g.   Breakfast: Coconut Oil, Egg, Keto MugBread - Flaxmeal. Lunch: Saltfish Chutney. Snacks/Other: Bulletproof Tea - Vanilla Coconut. more...
3174 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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