Weigh In record (no journal entry) for 20 October 2018
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266.1 lb
Lost so far: 9.7 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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951 kcal
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Fat: 42.98g | Prot: 38.96g | Carb: 110.44g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Gratin de Ratatouille Chorizo Chèvre, Pain aux Céréales, Yoplait Panier de Yoplait, Bresse Bleu Bresse Bleu. more...
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losing 15.4 lb a week
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