Weigh In record (no journal entry) for 19 October 2018
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322.5 lb
Lost so far: 20.9 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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173 kcal
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Fat: 1.97g | Prot: 28.75g | Carb: 9.20g.
Breakfast: Ceviche. more...
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gaining 10.8 lb a week
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megj791124jq6's weight history
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