Date started: 15 May 17

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 271.0 lb
25 Jun 19	218.0 lb	Reasonably Well
16 Apr 19	238.0 lb	Reasonably Well
02 Apr 19	241.0 lb	Poorly
19 Mar 19	242.0 lb	Reasonably Well
01 Jan 19	249.0 lb	Poorly
20 Dec 18	257.0 lb	Reasonably Well
13 Dec 18	260.0 lb	Poorly
27 Dec 17	262.0 lb	Poorly
31 Oct 17	259.0 lb	Poorly
23 Oct 17	261.0 lb	Poorly
25 Sep 17	263.0 lb	Reasonably Well
04 Sep 17	266.0 lb	Poorly
07 Aug 17	269.0 lb	Poorly
24 Jul 17	270.0 lb	Poorly
12 Jun 17	268.0 lb	Poorly
05 Jun 17	268.0 lb	Not Applicable
15 May 17	271.0 lb	Not Applicable

Date started: 23 Feb 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 292.0 lb
17 Apr 17	275.0 lb	Poorly
02 Apr 17	272.0 lb	Poorly
07 Jan 17	272.0 lb	Reasonably Well
22 Feb 14	292.6 lb	Poorly
16 Nov 13	295.0 lb	Poorly
11 Aug 13	288.0 lb	Reasonably Well
22 Jun 13	283.8 lb	Reasonably Well
16 Jun 13	281.6 lb	Reasonably Well
20 Apr 13	280.6 lb	Reasonably Well
13 Apr 13	280.0 lb	Reasonably Well
06 Apr 13	282.4 lb	Reasonably Well
30 Mar 13	283.2 lb	Reasonably Well
23 Mar 13	284.8 lb	Reasonably Well
16 Mar 13	291.0 lb	Reasonably Well
09 Mar 13	294.2 lb	Reasonably Well
02 Mar 13	295.4 lb	Reasonably Well
23 Feb 13	292.0 lb	Not Applicable

Date started: 30 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 303.0 lb
19 Feb 13	298.0 lb	Poorly
30 Jan 13	301.0 lb	Poorly
31 Dec 12	302.0 lb	100%
21 Nov 12	301.0 lb	Poorly
31 Oct 12	298.0 lb	Poorly
25 Oct 12	300.0 lb	Poorly
19 Oct 12	302.0 lb	Reasonably Well
12 Oct 12	305.0 lb	Poorly
01 Oct 12	305.0 lb	Poorly
30 Jul 12	306.0 lb	Poorly
12 Jul 12	306.0 lb	Poorly
25 Apr 12	303.0 lb	Poorly
22 Feb 12	303.0 lb	Poorly
01 Feb 12	300.0 lb	Reasonably Well
04 Jan 12	302.0 lb	Not Applicable
28 Dec 11	301.5 lb	Poorly
30 Nov 11	303.0 lb	Not Applicable

Date started: 15 Dec 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 315.0 lb
23 Mar 11	305.0 lb	Poorly
09 Mar 11	307.0 lb	Poorly
15 Dec 10	315.0 lb	Not Applicable

Date started: 17 Jun 09

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 293.0 lb
22 Sep 10	306.0 lb	Poorly
16 Dec 09	305.0 lb	Poorly
17 Jun 09	293.0 lb	Not Applicable