|
Diet Calendar Entries for 19 October 2018:
|
1982 kcal
|
Fat: 68.10g | Prot: 104.90g | Carb: 228.60g.
Breakfast: Chick-fil-A Fruit Cup (Large), Chick-fil-A Egg White Grill. Lunch: Fit Crunch Cinnamon Twist Baked Gluten Free, Great Value Sweet Pickle Relish, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Miracle Whip Light Dressing, Sun Chips Harvest Cheddar. Dinner: Pizza Inn Bacon Cheeseburger Pizza Medium, Pizza Inn Gaelic Cheese Bread Pizza(Buffet). Snacks/Other: Wonka Runts Candy, Pop Weaver Extra Butter Microwave Popcorn, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Caltrate 600+D Calcium Supplement. more...
|
|
1688 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, 3PLUS daily activity - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Apple Health - 0 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|