Bianca Castafiore's Journal, 19 October 2018


Diet Calendar Entries for 19 October 2018:
625 kcal Fat: 8.64g | Prot: 23.12g | Carb: 66.41g.   Breakfast: Bananas . Lunch: Pacific Cod , Curry Sauce, No Name Chick Peas, Zucchini . Dinner: Royal Nuts Deluxe Cranberry Mix, Jack Daniel's Whiskey. Snacks/Other: Cantaloupe Melons . more...
1675 kcal Activities & Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Homemade fish curry: 1 zucchini, 1/2 can of chickpeas, cod fish filet, garam masala spices. 320 calories 
19 Oct 18 by member: Bianca Castafiore

     
 

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