pigfacedouchebag's Journal, 05 September 2012

215.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 87.84g | Prot: 82.95g | Carb: 59.80g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Milk (Nonfat). Dinner: Chicken Breast. Snacks/Other: Carrots, Dry Roasted Salted Peanuts, Hulled Pumpkin and/or Squash Seeds, Cauliflower. more...

2411 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...