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At the end of 12 weeks, I have finished swimming 60 miles.
Diet Calendar Entries for 21 May 2010:
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1407 kcal
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Fat: 23.17g | Prot: 57.11g | Carb: 253.66g.
Breakfast: Caffe Americano (Grande), Premium Pyramid White Tea With Island Mango & Peaches, Organic Vanilla Soy Milk, Strawberries, Blackberries, soy milk, Old Fashioned Oats, wheat germ. Lunch: almonds. Dinner: green pepper, banana, blackberries, apple, orange, strawberries, tea, pasta, squash, salad, sweet potatoe, Sweet Onions, Fat Free Cranberry Orange Muffin Mix, Cooked Asparagus (from Fresh), Chicken, broccoli. more...
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2756 kcal
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Activities & Exercise:
Omron Pedometer - 2 hours, Swimming Challenge - 1 hour and 3 minutes, Body Fitness Beginner Program - 20 minutes, Elliptical - 23 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
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