Weigh In record (no journal entry) for 05 September 2012
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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890 kcal
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Fat: 39.00g | Prot: 20.00g | Carb: 119.00g.
Breakfast: Chicken Biscuit, Hash Browns, Coca-Cola (Medium). more...
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losing 10.5 lb a week
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Courtmoe's weight history
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