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My mom always said...
In the morning eat like a King
In the afternoon like a Prince
And at night like a Slave
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I never thought she meant the actual food 😄
Diet Calendar Entries for 17 October 2018:
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1010 kcal
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Fat: 43.46g | Prot: 40.67g | Carb: 104.58g.
Breakfast: Glen Rooibos Tea, Royale Full Cream Yogurt Cheesecake Flavoured with Blueberries, Oats and honey crunch. Lunch: Melrose Bacon Flavoured Full Cream Cheese Spread, Parmalat Tubz Strawberry Dairy Snack, Bakers Provita. Dinner: Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Nestle Smarties (Mini Box). more...
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