Weigh In record (no journal entry) for 21 May 2010
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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854 kcal
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Fat: 42.14g | Prot: 89.82g | Carb: 41.00g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar, Granulated Splenda, coffee mate creamer, coffee. Lunch: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Body Fortress Whey Protein, Deli Fresh Colby Jack Natural Cheese Slices with 2% Milk. Dinner: Filet Migon. Snacks/Other: Sargento Colby Jack Stick, Body Fortress Whey Protein. more...
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steady weight
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lauramckie's weight history
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