Weigh In record (no journal entry) for 04 September 2012
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137.5 lb
Lost so far: 18.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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516 kcal
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Fat: 7.94g | Prot: 19.35g | Carb: 90.88g.
Breakfast: Sweet Hawaiian Bread. Lunch: Milk (Nonfat), Multi Grain Cheerios Peanut Butter. Dinner: Macaroni & Cheese Dinner - Original. more...
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gaining 1.4 lb a week
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