Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
robbybeamer
Journal
04 Sep 12
robbybeamer's Journal, 04 September 2012
robbybeamer's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2012
242.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 September 2012:
824 kcal
Fat: 48.73g | Prot: 33.27g | Carb: 65.44g.
Breakfast:
Whole Wheat Bagel Thins, Butter (Salted).
Lunch:
Rice Krispies Treats Marshmallow Squares, Pepperoni, Salami, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, 100% Whole Wheat Bread.
more...
2835 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
robbybeamer's weight history
view complete history