Weigh In record (no journal entry) for 04 September 2012
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182.0 lb
Lost so far: 16.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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504 kcal
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Fat: 14.83g | Prot: 26.75g | Carb: 69.71g.
Breakfast: Boiled Egg, Blueberries , Fat Free Half & Half, Coffee. Lunch: Slim-Rite Ultimate Vanilla. Snacks/Other: Caffe Latte with Soy (Tall). more...
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gaining 3.5 lb a week
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771lady's weight history
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