Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeneaneo
Journal
03 Apr 12
jeneaneo's Journal, 03 April 2012
jeneaneo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2012
144.2 lb
Lost so far:
3.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
604 kcal
Fat: 939.15g | Prot: 41.94g | Carb: 65.76g.
Breakfast:
Nonfat Latte Coffee.
Lunch:
Pears, Lettuce, Deli Fresh Meats Smoked Turkey Breast, Dijon Mustard, colby jack cheese slice.
Dinner:
Select Harvest Savory Sausage & Vegetable Soup.
more...
1852 kcal
Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Driving - 21 minutes, Yard Work (gardening) - 30 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jeneaneo's weight history
view complete history