somar84's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
185.2 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2012:
1385 kcal Fat: 23.29g | Prot: 181.13g | Carb: 111.45g.   Breakfast: milk, banana, egg, Egg Whites. Lunch: breast, sweet potato, pink laks. Dinner: Shrimp (Cooked), Tuna in Water (Canned). Snacks/Other: Bananas. more...

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