Weigh In record (no journal entry) for 04 September 2012
|
185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 September 2012:
|
1385 kcal
|
Fat: 23.29g | Prot: 181.13g | Carb: 111.45g.
Breakfast: milk, banana, egg, Egg Whites. Lunch: breast, sweet potato, pink laks. Dinner: Shrimp (Cooked), Tuna in Water (Canned). Snacks/Other: Bananas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
somar84's weight history
|