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ronnie_bze
Journal
20 May 10
ronnie_bze's Journal, 20 May 2010
ronnie_bze's Profile
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Not much lost, but hey, I'm not far from my 140 goal.
145.2 lb
Lost so far:
21.8 lb
.
Still to go:
15.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 May 2010:
1348 kcal
Fat: 42.62g | Prot: 70.17g | Carb: 176.62g.
Breakfast:
Banana.
Lunch:
Apple Juice, Ketchup, Mint Candies, Roasted Chicken, Whole Corn.
Dinner:
Honey Nut Scooters, Vanilla Soy Milk.
Snacks/Other:
Ginger Snaps.
more...
2227 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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