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Ok first day done. Eating 500 calories (ok, so it was 553 actually) was hard and I'm pretty hungry. I can do this though.
Diet Calendar Entry for 03 September 2012:
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553 kcal
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Fat: 16.55g | Prot: 31.61g | Carb: 72.62g.
Breakfast: low sugar oatmeal, coffee, coffeemate. Lunch: Salad Toppers Asian Blend, sweet red pepper, grilled chicken, snow peas, salad. Dinner: healthy choice beef merlot. more...
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 Comments
that's rough. I'm not familar with this plan. Hope you can eat more tomorrow. Good job!
03 Sep 12 by member: teskandar
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That's going to be hard. But I'm sure if you put your mind to it you can do it. Try eating a lot of protein rich foods, protein fills you up and normally doesn't have too many calories with it.
03 Sep 12 by member: BaileyDPaquin
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